I recently read your entry about monohydrate creatine…I did a little reading & it seems that quite a few doctors think it causes hair loss. I take ce2 ethel ester creatine (28yr old male,caucasian), are you aware if this product can cause body hair loss? or would this most likely be restricted to head hair?
“A little reading” can be dangerous, because you will always find conflicting facts or opinions.
The good news is that you have a choice! If you believe it causes hair loss, you have a choice not to take it. If you are taking creatine for bodybuilding and you are also worried about hair loss, you have to make the choice.
It is my opinion that creatine does not cause hair loss. It is also my opinion that creatine does not have much effect in bodybuilding. I have personally taken it for a year and I have always found harder workouts made me stonger/bulkier (without creatine).
By Dr. Jae Pak