Are There Foods to Delay Hair Loss?

Hello Doctors, great blog here! The myths/ facts regarding hair fall and its treatments keep increasing. Are there any foods or protein out there that help growth, or nourish roots, or delay hair fall? Or is it simple genetics and hair will recede/ fall whatever one may do?!!

Thanks for the information.

Regards

There may be foods that add to the genetic elements that produce hair loss, but these foods have never been identified scientifically. Many people make claims both good and bad (just as you pointed out), but you should not blindly trust what you hear.