Can I Eat Peanut Butter to Prevent Hair Loss?

Hey there I realize your very busy, but I was wondering, since hair is made of protein, do things like eating alot of peanut butter or whey protein shakes help prevent hair loss in any fashion???? Or would it even be harmful to the hair follicle???? Im 18 and trying to stop hair loss before it starts or gets too bad, I would APPRECIATE VERY MUCH if you would answer this question, THANK YOU :).

There is no connection with preventing hair loss by increasing peanuts in your diet. It’s not harmful… unless you put the peanut butter in your hair and then rip it out. If you want peanut butter health benefits, check out this page.