Hair Loss from Braids and Ponytails

(female) I used to wear braids and ponytails quite often. I stopped wearing them when I noticed hair loss in the center of my head. Now, I am experiencing hairloss in the center of my head as well as the right side of my scalp. It itches even after I wash my hair. There are also bumps in certain parts of my scalp. They seem to be hair bumps. Any advice will be greatly appreciated.

Tight braids and ponytails over time will often lead to traction alopecia, but without an examination or even photographs, I really do not have a clue what is wrong with your hair. The bumps you’re describing could be a variety of things, and once again, an exam is key. Make an appointment with a local dermatologist and discuss this with him/her. I’m sorry I couldn’t be more helpful.