Hair Loss from Exercise?
Hello Doctor. I’m a 31 year old male with a receding hairline. I’ve been using Propecia for 2 years now and I believe it has stopped the recession. I would like to start exercising again to get back in shape, but I’m afraid the increased Testosterone levels from exercising will put me at risk for further balding. Now, I don’t want to lose any more hair, but I don’t want to remain out of shape either. Are my fears well founded or is hair loss and exercise not related. If my fears are well founded, what can I do to exercise yet not cause any further baldness. Also, since Propecia effectively cuts the levels of DHT in the body, will that inhibit any gains from exercising? Thank you.
Exercise will not cause you to lose hair, so I think you’re safe to start working out again (unless you have some injury or underlying condition that you haven’t mentioned). What I mean to say is — don’t let fears of hair loss stop you from keeping in shape. To my knowledge, there will be no impact on your muscle mass caused by Propecia (finasteride 1mg).
Yes, I have seen a marked difference in hairfall when you do exercise and when you don’t. Sternous exercise increases hair fall, and there are many who agree to this thought. But the hair fall increase is only in those who are already experiencing hair fall.
How could lifting weights NOT have an effect on MPB? Strength training increases circulating testosterone. That means more T to convert to DHT in the scalp.