Hats, Hot Showers, and Other Hair Loss Myths

I am a teenager of 15 years old that is experincing hair loss in the front of my hair(hair line). i have become woried and obssesed with finding a solution so i have made an apointment to get medical attention. i think the reason for my hair loss is using too many hats, taking showers with hot water, and shampoing everyday. now i learned this was wrong so i stoped.

Question: is there anything natural and healthy for the hair that you can recommend for me to use?

I heard that aloe vera plant, boiled cinammon glove is good treatment to restore the health of the hair. is this true?

Wearing hats, taking showers with hot water, and shampoing everyday will not damage your hair unless you are pulling on it or picking it. I strongly doubt that among the values claimed for the aloe vera plant, that hair growth is one of them. On the internet, I did find suggestions that boiled cinnamon sticks in solution will help increase hair health, but I would suggest that if you use this, you might let it cool down first. Sounds like you are obsessing over your hair. See a good dermatologist and find out what is happening to you now, before you worry more and let this impact your life.