I Added Biotin to My Regimen, But It Made My Forehead Oily
Hi Doc,
i recently added to 5mg Biotin to my regimen (i’m on Finasteride since 14 months, for maintaining). However i noticed that Biotin made my forehead so oily after 6-7 days of Biotin usage. i took biotin for 12 days, then i thought Biotin could cause sebum on my skin so i decided to give up on it. then my skin returned to normal conditions and dont have any sebum any more.
i need something which can speed up growth of my hairs and nails, also considering my nails are weak and grows late. Would you please advice me something instead of Biotin? or i should decrease the dosage and continue on Biotin, such as 5mg for 3-4 days?
Thanks in advance.
Thanks for sharing your experience. If your side effects from biotin supplement produces oily skin, the simplest thing would be to stop using it. I do not know of any supplements in medical literature that have been proven to make hair grow. If you’re on finasteride already, have you talked to your prescribing doctor about this?
I’ve written my thoughts about biotin being used as a hair loss treatment here, and my advice is “buyer beware”.
Weak hair and nails can be a sign of various malnutrition issues from lack of protein to various micro nutrient vitamins and minerals. I’d check your diet first. This won’t affect androgenic alopecia but it may help with hair, skin and nail weakness.