Microneedling and Jogging

I know this is just a weird question, but I’d like to know since I plan to try out microneedling and get back into my morning jogs. I figured I ask since with microneedling you’re pretty much inflicting small incisions, and when working out your blood will be pumped much faster than usual.

If you wait at least 30 minutes after you microneedle, you can probably jog without much problem.  Then, go into a shower and wash your scalp along with everything else to be sure that the scalp is clean.  By that time, the bleeding should have stopped.