Thinned Hair From Continued Stress

I have gone through a period of very high stress and very poor nutrition, and my hair has thinned dramatically from the full head of hair I had. I am 58. My Father and Mother both had full, thick hair when they died. Will this come back as long as I have stress in my life, and is there anything I can do to help my body repair. My nutrition has improved. Thanks.

I know nothing about your sex (male or female) or if you’ve had any medical tests that may indicate disease, and on and on. See a good doctor and be sure you are completely healthy first. Then a hair expert will have value for you.