Is there any truth to the fact that running will help with Baldness? Since increase in blood circulation.
Also, what can i take to increase my blood circulation?
Where do these urban legends come from? No, there’s no truth to running as a treatment for hair loss. And before someone asks, running won’t make you lose hair either.
With respect to blood circulation, as long as you can feel the tips of your fingers and toes and it’s warm, I suspect you gave good blood circulation. Hair loss is not related to blood circulation — it is genetics.